[Hidden-tech] circadian rhythm friendly night computer use

Erik Jonsberg erikj at hungryghostdesign.com
Tue Jun 6 11:07:33 EDT 2017


Why not just use Nightshift - it’s under Preferences => Displays => Nightshift. It warms or cools the colors depending on the time of day. 


> On Jun 6, 2017, at 10:32 AM, Caleb Clark <cclark at gradschool.marlboro.edu> wrote:
> 
> I've been using the free "f.lux" on my Mac at night. Takes the blue light out that messes with sleep because it's daylight temp. Has a circadian rhythm friendly movie mode, and darkroom mode. Lots of geeky data and no BS interface or up selling. 
> 
> PC World review here: http://www.pcworld.com/article/2056895/review-f-lux-makes-your-computer-usable-at-night.html <http://www.pcworld.com/article/2056895/review-f-lux-makes-your-computer-usable-at-night.html>
> 
> 
> -- 
> Caleb Clark
> Marlboro College, Degree Chair, Teaching with Technology
> W: marlboro.edu/mat <http://marlboro.edu/mat> | E: cclark at gradschool.marlboro.edu <mailto:cclark at gradschool.marlboro.edu> | P: 802-258-9207
> "The technology itself is not transformative. It’s the school, the pedagogy, that is transformative." - Tanya Byron
> 
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