So FYI you must have a later version of Apple hardware than I do. My OS 10.12.5 does not have that option. I'm running a 2011 MacBook Air and an (even) older Cinema display. Annamarie On 18 Jul 2017, at 8:09, Dede wrote: > After all the help with the f.lux recommendations, Michael Bishop > mentioned something from Apple. Well low and behold my MAC held the > answer, as soon as I updated to OS 10.12.5. > > Under System Preferences and Display is a Night Shift option that > allows me to tell my monitor to remove blue light emissions. This is > absolutely the Perfect solution for me. Thank you Michael and any MAC > uses out there take heed. Today is my first day using it an I am > really looking forward to seeing if I “feel” any positive effects. > > Dede > > > Dédé Wilson > > Pre-order my newest book The Low-FODMAP Diet Step by Step > <https://www.amazon.com/Low-FODMAP-Diet-Step-Personalized-Disorders/dp/0738219347/ref=s9u_simh_gw_i1?_encoding=UTF8&fpl=fresh&pf_rd_m=ATVPDKIKX0DER&pf_rd_s=&pf_rd_r=XNW2R555VGWFTKRYT5GD&pf_rd_t=36701&pf_rd_p=a6aaf593-1ba4-4f4e-bdcc-0febe090b8ed&pf_rd_i=desktop> > Stay Tuned for the Launch of FODMAPeveryday.com > <http://fodmapeveryday.com/> > _______________________________________________ > Hidden-discuss mailing list - home page: http://www.hidden-tech.net > Hidden-discuss at lists.hidden-tech.net > > You are receiving this because you are on the Hidden-Tech Discussion > list. > If you would like to change your list preferences, Go to the Members > page on the Hidden Tech Web site. > http://www.hidden-tech.net/members Annamarie Pluhar Pluhar Consulting http://www.pluharconsulting.com 802.451.1941 802.579.5975 (cell) -------------- next part -------------- An HTML attachment was scrubbed... URL: http://lists.hidden-tech.net/pipermail/hidden-discuss/attachments/20170718/f2d2f256/attachment-0001.html -------------- next part -------------- A non-text attachment was scrubbed... Name: FE-Logo-sig.png Type: image/png Size: 7157 bytes Desc: not available Url : http://lists.hidden-tech.net/pipermail/hidden-discuss/attachments/20170718/f2d2f256/attachment-0001.png